100g of Low Fat Yogurt Plain contains 71 calories (kcal), 5.3g protein, 8.2g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.3 g
02.13.57.1
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
5.3
protein
8.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 30%
Carbs 47%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 8.2g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Low Fat Yogurt Plain?
Low Fat Yogurt Plain contains 71 kcal per 100g.
Is Low Fat Yogurt Plain ultra-processed?
Low Fat Yogurt Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured pasteurized skim milk, milk, modified corn starch, gelatin, pectin, vitamin A palmitate, vitamin D3, active cultures with L. acidophilus and B. bifidum
Other Servings
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