100g of MINI CROUTON SHAKER Mediterranean Style contains 500 calories (kcal), 14.3g protein, 57.1g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.3 g
01.5510
SaltHigh salt 3.4 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
ProteinLow protein 14.3 g
0152550
Calculate by serving size
Quantity
Serving
500
kcal
14.3
protein
57.1
carbs
21.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 48%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 21.4g | high |
| Saturated | 14.3g | high |
| Carbs | 57.1g | |
| Sugars | 14.3g | moderate |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in MINI CROUTON SHAKER Mediterranean Style?
MINI CROUTON SHAKER Mediterranean Style contains 500 kcal per 100g.
Is MINI CROUTON SHAKER Mediterranean Style ultra-processed?
MINI CROUTON SHAKER Mediterranean Style is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, VITAMIN E, THIAMINE MONONITRATE, VITAMIN B1), PALM OIL, SEASONING (RUSK [WHEAT FLOUR, SALT, AMMONIUM HYDROGEN CARBONATE], UNBLEACHED FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1], SUGAR, SALT, HERBS [OREGANO, PARSLEY, THYME, BASIL], YEAST EXTRACT POWDER, TOMATO POWDER, GARLIC POWDER, SODIUM ACETATE, ONION POWDER, SILICON DIOXIDE, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORINGS [OREGANO EXTRACT], TOMATO GRANULES, BASIL, SALT, YEAST.
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