Plain lowfat yogurt

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100g of Plain lowfat yogurt contains 71 calories (kcal), 4.7g protein, 9.4g carbs and 1.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4.7 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.2 g
EnergyLow calorie density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
4.7
protein
9.4
carbs
1.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 54% Fat 19%
NutrientAmountLevel
Energy71 kcal
Fat1.5glow
Saturated0.9glow
Carbs9.4g
Sugars7.1gmoderate
Fibre0g
Protein4.7g
Salt0.2glow

Common Questions

How many calories are in Plain lowfat yogurt?
Plain lowfat yogurt contains 71 kcal per 100g.
Is Plain lowfat yogurt ultra-processed?
Plain lowfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

0 111 INGREDIENTS. acts CULTURED PASTEURIZED ainer ORGANIC SKIM MII K AND MILK, ORGANIC (170g) TAPIOCA STARCH 120 Daily Value 3% PECTIN, VITAMIN A PALMITATE, VITAMIN DS. AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. CONTAINS: MILK.

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