Hearts of Palm in Brine

by Private Selection

0011110039279 · opf

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100g of Hearts of Palm in Brine contains 32 calories (kcal), 2.4g protein, 5.6g carbs and 0.6g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinHigh protein 2.4 g

00.91.63.2

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 32 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.4

protein

5.6

carbs

0.6

fat

Nutrition Facts per 100g

Protein 26% Carbs 60% Fat 14%

Nutrient	Amount	Level
Energy	32 kcal
Fat	0.6g	low
Saturated	0.2g	low
Carbs	5.6g
Sugars	1.2g	low
Fibre	2g
Protein	2.4g
Salt	0.9g	moderate

Common Questions

How many calories are in Hearts of Palm in Brine?

Hearts of Palm in Brine contains 32 kcal per 100g.

Is Hearts of Palm in Brine ultra-processed?

Hearts of Palm in Brine is NOVA group 3 (processed).

Ingredients

Whole palm heart, water, salt, citric acid.

Other Servings

100g 1 serving (1 JAR DRAINED (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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