100g of Fruit & Nut Trail Mix contains 394 calories (kcal), 3g protein, 69.7g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51.5 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 3 g
011.819.739.4
Positive
per 100 gFibreHigh fibre 6.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
394
kcal
3.0
protein
69.7
carbs
12.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 70%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 3g | moderate |
| Carbs | 69.7g | |
| Sugars | 51.5g | high |
| Fibre | 6.1g | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fruit & Nut Trail Mix?
Fruit & Nut Trail Mix contains 394 kcal per 100g.
Is Fruit & Nut Trail Mix ultra-processed?
Fruit & Nut Trail Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
RAISINS (RAISINS, PALM OIL), DRIED PINEAPPLE PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE]), DRIED APRICOTS (APRICOTS, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, ARTIFICIAL FLAVOR), ALMONDS, DRIED PAPAYA PAPAYA, SUGAR, YELLOW 6), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, DRIED FRUIT
Category
Other Servings
Related lists
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