Maple brown sugar instant oatmeal

0011110025159 · opf

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100g of Maple brown sugar instant oatmeal contains 382 calories (kcal), 9.1g protein, 74.6g carbs and 4.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 27.3 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 382 kcal

0150400800

ProteinLow protein 9.1 g

011.519.138.2

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

382

kcal

9.1

protein

74.5

carbs

4.5

fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%

Nutrient	Amount	Level
Energy	382 kcal
Fat	4.6g	moderate
Saturated	0g	low
Carbs	74.6g
Sugars	27.3g	high
Fibre	?
Protein	9.1g
Salt	0.7g	moderate

Common Questions

How many calories are in Maple brown sugar instant oatmeal?

Maple brown sugar instant oatmeal contains 382 kcal per 100g.

Is Maple brown sugar instant oatmeal ultra-processed?

Maple brown sugar instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled oats,sugar salt,brown sugar, calcium carbonate, natural flavor, guar gum, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, caramel color

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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