Original English Muffins

by Kroger
2pcs
0011110025104 · opf
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100g of Original English Muffins contains 228 calories (kcal), 5.3g protein, 49.1g carbs and 0.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyModerate calorie density 228 kcal
ProteinLow protein 5.3 g
FibreLow fibre 1.8 g

Positive

per 100 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
228
kcal
5.3
protein
49.1
carbs
0.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%
NutrientAmountLevel
Energy228 kcal
Fat0.9glow
Saturated0glow
Carbs49.1g
Sugars1.8glow
Fibre1.8g
Protein5.3g
Salt1.8ghigh

Common Questions

How many calories are in Original English Muffins?
Original English Muffins contains 228 kcal per 100g.
Is Original English Muffins ultra-processed?
Original English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), CORN FLOUR, SALT, SORBIC ACID, CALCIUM PROPIONATE, CORN MEAL, AMMONIUM CHLORIDE, FUMARIC ACID, SOYBEAN OIL.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1auffin (57g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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