100% WHOLE GRAIN BROWN RICE & QUINOA with CHIA SEED

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100g of 100% WHOLE GRAIN BROWN RICE & QUINOA with CHIA SEED contains 232 calories (kcal), 8g protein, 40.8g carbs and 4.8g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreHigh fibre 9.6 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
232
kcal
8.0
protein
40.8
carbs
4.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%
NutrientAmountLevel
Energy232 kcal
Fat4.8gmoderate
Saturated0.8glow
Carbs40.8g
Sugars0.4glow
Fibre9.6g
Protein8g
Salt0.6gmoderate

Common Questions

How many calories are in 100% WHOLE GRAIN BROWN RICE & QUINOA with CHIA SEED?
100% WHOLE GRAIN BROWN RICE & QUINOA with CHIA SEED contains 232 kcal per 100g.

Other Servings

100g 1 serving (1 serving (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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