100g of Parmesan Shredded Cheese contains 393 calories (kcal), 32.1g protein, 3.6g carbs and 28.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17.9 g
01.5510
SaltHigh salt 3.2 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 32.1 g
011.819.639.3
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
32.1
protein
3.6
carbs
28.6
fat
Nutrition Facts per 100g
Protein 32%
Carbs 4%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 28.6g | high |
| Saturated | 17.9g | high |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 32.1g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Parmesan Shredded Cheese?
Parmesan Shredded Cheese contains 393 kcal per 100g.
Ingredients
parmesan cheese: (pasteurized part-skim cow's milk cheese cultures, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor. contains: milk.
Other Servings
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