bagel

6 count
0011110009265 · opf
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100g of bagel contains 242 calories (kcal), 9.5g protein, 47.4g carbs and 3.7g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
FibreSource of fibre 4.2 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
242
kcal
9.5
protein
47.4
carbs
3.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 72% Fat 13%
NutrientAmountLevel
Energy242 kcal
Fat3.7gmoderate
Saturated0.5glow
Carbs47.4g
Sugars3.2glow
Fibre4.2g
Protein9.5g
Salt1gmoderate

Common Questions

How many calories are in bagel?
bagel contains 242 kcal per 100g.
Is bagel ultra-processed?
bagel is NOVA group 3 (processed).

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, YEAST, ONION, SUGAR, ENZYMES SALT MALT, WHITE VINEGAR, GARLIC, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, CORN MEAL, TOPPING (SESAME SEEDS, POPPY SEEDS, ONION).

Allergens

Gluten, Sesame, Soya
As declared on the label — always check the packaging.

Category