100g of bagel contains 242 calories (kcal), 9.5g protein, 47.4g carbs and 3.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.312.124.2
FibreSource of fibre 4.2 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
9.5
protein
47.4
carbs
3.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 47.4g | |
| Sugars | 3.2g | low |
| Fibre | 4.2g | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in bagel?
bagel contains 242 kcal per 100g.
Is bagel ultra-processed?
bagel is NOVA group 3 (processed).
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, YEAST, ONION, SUGAR, ENZYMES SALT MALT, WHITE VINEGAR, GARLIC, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, CORN MEAL, TOPPING (SESAME SEEDS, POPPY SEEDS, ONION).
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Related lists
English
Deutsch
Calori AppDoes bagel fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
