100g of White Bread contains 279 calories (kcal), 9.3g protein, 74.4g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 279 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
08.41427.9
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
9.3
protein
74.4
carbs
2.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.2g | low |
| Carbs | 74.4g | |
| Sugars | 4.7g | low |
| Fibre | 2.3g | |
| Protein | 9.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 279 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic unbleached flour, water, organic cane sugar, contains 2% or less of the following: organic cultured wheat flour, yeast, sea salt, organic vinegar, organic soybean oil, organic wheat gluten, organic soy lecithin, organic soy flour, enzymes, ascorbic acid.
Related lists
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