100g of Broccoli & Cauliflower contains 32 calories (kcal), 3g protein, 1.6g carbs and 0.9g fat.
Negative
per 100 gFibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 3 g
011.63.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
3.0
protein
1.6
carbs
0.9
fat
Nutrition Facts per 100g
Protein 45%
Carbs 24%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 1.6g | |
| Sugars | 1.4g | low |
| Fibre | 2.8g | |
| Protein | 3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Broccoli & Cauliflower?
Broccoli & Cauliflower contains 32 kcal per 100g.
Is Broccoli & Cauliflower ultra-processed?
Broccoli & Cauliflower is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Broccoli (50%), Cauliflower (50%).
Category
Other Servings
Related lists
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