Broccoli & Cauliflower

240g
00109871 · opf
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100g of Broccoli & Cauliflower contains 32 calories (kcal), 3g protein, 1.6g carbs and 0.9g fat.

Negative

per 100 g
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinHigh protein 3 g
ProcessingUnprocessed
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.3 g
EnergyLow calorie density 32 kcal

Calculate by serving size

Quantity
Serving
32
kcal
3.0
protein
1.6
carbs
0.9
fat

Nutrition Facts per 100g

Protein 45% Carbs 24% Fat 31%
NutrientAmountLevel
Energy32 kcal
Fat0.9glow
Saturated0.2glow
Carbs1.6g
Sugars1.4glow
Fibre2.8g
Protein3g
Salt0.3glow

Common Questions

How many calories are in Broccoli & Cauliflower?
Broccoli & Cauliflower contains 32 kcal per 100g.
Is Broccoli & Cauliflower ultra-processed?
Broccoli & Cauliflower is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Broccoli (50%), Cauliflower (50%).

Category