Pilau rice

by M&S

300 g

00109024 · opf

Scan with your phone

100g of Pilau rice contains 156 calories (kcal), 3.2g protein, 25.9g carbs and 3.9g fat.

Ready meal

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 156 kcal

0150400800

ProteinLow protein 3.2 g

04.77.815.6

FibreLow fibre 2.2 g

03612

Positive

per 100 g

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

156

kcal

3.2

protein

25.9

carbs

3.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 69% Fat 23%

Nutrient	Amount	Level
Energy	156 kcal
Fat	3.9g	moderate
Saturated	1g	low
Carbs	25.9g
Sugars	0.2g	low
Fibre	2.2g
Protein	3.2g
Salt	0.5g	moderate

Common Questions

How many calories are in Pilau rice?

Pilau rice contains 156 kcal per 100g.

Is Pilau rice ultra-processed?

Pilau rice is NOVA group 3 (processed).

Ingredients

Cooked Basmati Rice (Water, Basmati Rice), Rapeseed Oil, Butter (_Milk_), Ginger Purée, Garlic Purée, Salt, Cumin Seeds, Whole Black Cardamom Seeds, Fennel Seeds, Ground Cinnamon, Cloves, Saffron

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 pack (300 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English