100g of Crushed Wheat Sourdough Bread contains 219 calories (kcal), 6.3g protein, 46.9g carbs and 0g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 6.3 g
06.610.921.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
6.3
protein
46.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 88%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 6.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Crushed Wheat Sourdough Bread?
Crushed Wheat Sourdough Bread contains 219 kcal per 100g.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Salt, Dough Conditioners (Ascorbic Acid, Microbial Enzymes), Yeast.
Category
Other Servings
Related lists
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