Coffee Sponge Roll

by M&S
220g
00103732 · opf
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100g of Coffee Sponge Roll contains 410 calories (kcal), 3.4g protein, 59.7g carbs and 17.4g fat.

Negative

per 100 g
SugarHigh sugar 43 g
Saturated fatHigh saturated fat 10.9 g
EnergyHigh calorie density 410 kcal
SaltSome salt 0.6 g
ProteinLow protein 3.4 g
FibreLow fibre 0.6 g

Calculate by serving size

Quantity
Serving
410
kcal
3.4
protein
59.7
carbs
17.4
fat

Nutrition Facts per 100g

Protein 3% Carbs 59% Fat 38%
NutrientAmountLevel
Energy410 kcal
Fat17.4gmoderate
Saturated10.9ghigh
Carbs59.7g
Sugars43ghigh
Fibre0.6g
Protein3.4g
Salt0.6gmoderate

Common Questions

How many calories are in Coffee Sponge Roll?
Coffee Sponge Roll contains 410 kcal per 100g.

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