Everything almonds & cashews

5 oz
0010300003007 · opf
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100g of Everything almonds & cashews contains 563 calories (kcal), 18.8g protein, 25g carbs and 50g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.3 g
EnergyHigh calorie density 563 kcal
SugarSome sugar 6.3 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 18.8 g
FibreHigh fibre 6.3 g

Calculate by serving size

Quantity
Serving
563
kcal
18.8
protein
25.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 16% Fat 72%
NutrientAmountLevel
Energy563 kcal
Fat50ghigh
Saturated6.3ghigh
Carbs25g
Sugars6.3gmoderate
Fibre6.3g
Protein18.8g
Salt0.6gmoderate

Common Questions

How many calories are in Everything almonds & cashews?
Everything almonds & cashews contains 563 kcal per 100g.
Is Everything almonds & cashews ultra-processed?
Everything almonds & cashews is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

almonds, cashews, seasoning (salt, dehydrated onion, poppy seed, sesame seed, dehydrated garlic), peanut oil, gum acacia

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