100g of Everything almonds & cashews contains 563 calories (kcal), 18.8g protein, 25g carbs and 50g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 563 kcal
0150400800
SugarSome sugar 6.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 18.8 g
016.928.156.3
FibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
563
kcal
18.8
protein
25.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 16%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 563 kcal | |
| Fat | 50g | high |
| Saturated | 6.3g | high |
| Carbs | 25g | |
| Sugars | 6.3g | moderate |
| Fibre | 6.3g | |
| Protein | 18.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Everything almonds & cashews?
Everything almonds & cashews contains 563 kcal per 100g.
Is Everything almonds & cashews ultra-processed?
Everything almonds & cashews is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
almonds, cashews, seasoning (salt, dehydrated onion, poppy seed, sesame seed, dehydrated garlic), peanut oil, gum acacia
Category
Other Servings
Related lists
English