Guanciale di Montagna

00102043 · opf
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100g of Guanciale di Montagna contains 530 calories (kcal), 15.1g protein, 0.6g carbs and 52.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17.1 g
SaltHigh salt 2.8 g
EnergyHigh calorie density 530 kcal
ProteinLow protein 15.1 g

Positive

per 100 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
530
kcal
15.1
protein
0.6
carbs
52.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 1% Fat 88%
NutrientAmountLevel
Energy530 kcal
Fat52.2ghigh
Saturated17.1ghigh
Carbs0.6g
Sugars0.3glow
Fibre?
Protein15.1g
Salt2.8ghigh

Common Questions

How many calories are in Guanciale di Montagna?
Guanciale di Montagna contains 530 kcal per 100g.