100g of Broccoli cheddar cheese quiche contains 247 calories (kcal), 9.4g protein, 15.3g carbs and 16.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
07.412.424.7
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
247
kcal
9.4
protein
15.3
carbs
16.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 25%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 7.1g | high |
| Carbs | 15.3g | |
| Sugars | 1.8g | low |
| Fibre | 1.2g | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Broccoli cheddar cheese quiche?
Broccoli cheddar cheese quiche contains 247 kcal per 100g.
Is Broccoli cheddar cheese quiche ultra-processed?
Broccoli cheddar cheese quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FILLING: MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, MICROBIAL RENNET ANNOTTA [COLOR]), BROCCOLI, EGGS, HALF AND HALF (MILK, CREAM), CORN STARCH, DEHYDRATED ONIONS, SEASONING (SALT, SPICES), DEHYDRATED GARLIC. PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIA
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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