Yogurt coated rice cakes

by M&S
00099202 · opf
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100g of Yogurt coated rice cakes contains 165 calories (kcal), 5.4g protein, 70.8g carbs and 19.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 31.7 g
Saturated fatHigh saturated fat 15.7 g
EnergyModerate calorie density 165 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 5.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
165
kcal
5.4
protein
70.8
carbs
19.8
fat

Nutrition Facts per 100g

Protein 4% Carbs 59% Fat 37%
NutrientAmountLevel
Energy165 kcal
Fat19.8ghigh
Saturated15.7ghigh
Carbs70.8g
Sugars31.7ghigh
Fibre0.6g
Protein5.4g
Salt0.1glow

Common Questions

How many calories are in Yogurt coated rice cakes?
Yogurt coated rice cakes contains 165 kcal per 100g.
Is Yogurt coated rice cakes ultra-processed?
Yogurt coated rice cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enrobage aromatisé au yaourt (60%) (Sucre, Huile de palmiste, Lactose en poudre (Lait), Yaourt déshydraté (Lait), Emulsifiant: Lécithine de soja), Galette de riz (40%) (Riz complet).

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category