Rolled Oats

0009899364996 · opf
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100g of Rolled Oats contains 170 calories (kcal), 6g protein, 57.9g carbs and 3g fat.

Negative

per 100 g
EnergyModerate calorie density 170 kcal

Positive

per 100 g
ProteinSource of protein 6 g
FibreSource of fibre 5 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
170
kcal
6.0
protein
57.9
carbs
3.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 82% Fat 10%
NutrientAmountLevel
Energy170 kcal
Fat3glow
Saturated0.5glow
Carbs57.9g
Sugars0glow
Fibre5g
Protein6g
Salt0glow

Common Questions

How many calories are in Rolled Oats?
Rolled Oats contains 170 kcal per 100g.
Is Rolled Oats ultra-processed?
Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

WHOLE GRAIN ROLLED OATS

Category