Hemp Hearts

by Manitoba Harvest

227 g

0009765800001 · opf

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100g of Hemp Hearts contains 180 calories (kcal), 10g protein, 1g carbs and 15g fat.

Nuts & seeds

Negative

per 100 g

EnergyModerate calorie density 180 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 10 g

05.4918

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

180

kcal

10.0

protein

1.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 3% Fat 75%

Nutrient	Amount	Level
Energy	180 kcal
Fat	15g	moderate
Saturated	1.5g	low
Carbs	1g
Sugars	1g	low
Fibre	1g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Hemp Hearts?

Hemp Hearts contains 180 kcal per 100g.

Is Hemp Hearts ultra-processed?

Hemp Hearts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Graines de chanvre décortiquées.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)