100g of Granary Loaf contains 252 calories (kcal), 8.8g protein, 46.8g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.612.625.2
FibreSource of fibre 4.9 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
8.8
protein
46.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.6g | low |
| Carbs | 46.8g | |
| Sugars | 3.8g | low |
| Fibre | 4.9g | |
| Protein | 8.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Granary Loaf?
Granary Loaf contains 252 kcal per 100g.
Is Granary Loaf ultra-processed?
Granary Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheatflakes (contain Gluten) (12%), Sprouted Barley Grains (7%) (Barley Grains (contain Gluten), Sourdough (Water, Barley Flour (contains Gluten), Starter Culture), Salt), Yeast (Yeast, Vitamin D Yeast), Malted Barley Flour (contains Gluten), Dried Wheat Gluten, Salt, Vinegar, Palm Oil, Soya Flour, Wheatgerm (contains Gluten), Caramelised Sugar, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid, Rye Flour (contains Gluten).
Allergens
Gluten, Tree nuts, Peanuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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