Aberdeen angus beef

by M&S
00096386 · opf
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100g of Aberdeen angus beef contains 203 calories (kcal), 12.7g protein, 23.9g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 203 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 12.7 g
SugarLow sugar 4.8 g

Calculate by serving size

Quantity
Serving
203
kcal
12.7
protein
23.9
carbs
6.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 48% Fat 27%
NutrientAmountLevel
Energy203 kcal
Fat6gmoderate
Saturated2.5gmoderate
Carbs23.9g
Sugars4.8glow
Fibre1.1g
Protein12.7g
Salt0.8gmoderate

Common Questions

How many calories are in Aberdeen angus beef?
Aberdeen angus beef contains 203 kcal per 100g.
Is Aberdeen angus beef ultra-processed?
Aberdeen angus beef is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Aberdeen Angus Beef (26%) (made With 120a of Raw Beef per 1 oog Cooked Beef) • Vine Ripened Tomatoes • Water • Caramelised Red Onion Chutney (7%) (Red Onions • Sugar • Barley Malt Vinegar (contains Gluten) • Balsamic Vinegar • Water • Ginger Purée • Roasted Garlic Purée • Salt • Gelling Agent: Pectin • Red Chilli Purée) • Crème Fraîche (Milk) • Watercress • Unsalted Butter (Milk) • Salt • Palm Oil • Dried Onions • Vinegar • Dried Fermented Wheatflour (contains Gluten) • Yeast (Yeast • Vitamin D Yeast) • Dried Mustard • Brown Mustard Seeds • White Wine Vinegar • Olive Oil • Wheat Gluten • Emulsifier: E471 , E472e • Cornflour • Ground Spices (Cinnamon • Pimentoes • Turmeric) • Rapeseed Oil • Mustard Bran • Sugar • Flour Treatment Agent: Ascorbic Acid • Palm Fat. For allergens see ingredients in bold.

Allergens

Milk
As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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