Breaded 9 Chunky Cod Fish Fingers

by Marks & Spencer
00094986 · opf
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100g of Breaded 9 Chunky Cod Fish Fingers contains 181 calories (kcal), 13g protein, 18.2g carbs and 6.6g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 13 g
ProcessingUnprocessed
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
181
kcal
13.0
protein
18.2
carbs
6.6
fat

Nutrition Facts per 100g

Protein 28% Carbs 40% Fat 32%
NutrientAmountLevel
Energy181 kcal
Fat6.6gmoderate
Saturated0.5glow
Carbs18.2g
Sugars4.6glow
Fibre1.2g
Protein13g
Salt0.6gmoderate

Common Questions

How many calories are in Breaded 9 Chunky Cod Fish Fingers?
Breaded 9 Chunky Cod Fish Fingers contains 181 kcal per 100g.
Is Breaded 9 Chunky Cod Fish Fingers ultra-processed?
Breaded 9 Chunky Cod Fish Fingers is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cod (Fish) (62%) Wheat flour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Durum Wheat Semolina (contains Gluten) Rapeseed Oil Salt Rice Flour Yeast Sunflower Oil Colour: Paprika Extract Turmeric. * * • O 6

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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