Plain Folded Flatbreads

by M&S Food
00094429 · opf
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100g of Plain Folded Flatbreads contains 306 calories (kcal), 10g protein, 53.4g carbs and 4.6g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 306 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 4.3 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
306
kcal
10.0
protein
53.4
carbs
4.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%
NutrientAmountLevel
Energy306 kcal
Fat4.6gmoderate
Saturated0.6glow
Carbs53.4g
Sugars2.9glow
Fibre4.3g
Protein10g
Salt0.2glow

Common Questions

How many calories are in Plain Folded Flatbreads?
Plain Folded Flatbreads contains 306 kcal per 100g.
Is Plain Folded Flatbreads ultra-processed?
Plain Folded Flatbreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Rapeseed Oil Yeast Vinegar Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates. Salt Preservative: E282 Inactive Yeast. Wheat Starch (contains Gluten).

Category

Bread

Other Servings

100g 1 serving (35.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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