100g of Blueberry whole grain oat bar contains 179 calories (kcal), 3.4g protein, 27g carbs and 8.5g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 179 kcal
0150400800
ProteinLow protein 3.4 g
05.4917.9
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
179
kcal
3.4
protein
27.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 27g | |
| Sugars | 5.4g | moderate |
| Fibre | 6.4g | |
| Protein | 3.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blueberry whole grain oat bar?
Blueberry whole grain oat bar contains 179 kcal per 100g.
Ingredients
Wholegrain OATS (48%), rapeseed oil, sol Per 100g: Per42g bar: fibre, oligofructose, suitanas (sanas, sunflower oil), unsal NUTRITIONALS Typical Values: nergy (KJ) 1778 747 Energy (kcal) 427 179 Fat (g) 20 8.5
Category
Other Servings
Related lists
English