100g of Beef and Dumpling Casserole contains 127 calories (kcal), 8.7g protein, 11.1g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 8.7 g
03.86.412.7
SugarLow sugar 1.9 g
0522.545
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
8.7
protein
11.1
carbs
5.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 35%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 11.1g | |
| Sugars | 1.9g | low |
| Fibre | 0.7g | |
| Protein | 8.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Beef and Dumpling Casserole?
Beef and Dumpling Casserole contains 127 kcal per 100g.
Is Beef and Dumpling Casserole ultra-processed?
Beef and Dumpling Casserole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
british beef (30%) - water onions-wheatflour contains gluten (with cooked tray. d cook for 55 mins wheatflour, calcium carbonate, iron, niacin, thiamin) - carrots (8%) swede (8%)- red wine beef suet roast beef stock (water beef bones · yeast extract salt - sugar) · tomato purée salt beef gelatine raising agent: e450, sodium bicarbonate parsley-balsamic vinegar - vinegar - sugar syrup - ground spices (white pepper - black pepper - cloves) - dried onions tamarind extract garlic purée - lemon oil cornflour cook for secs secs e pack cal values/ /energie $ 5.1g, of turés 2.4g - ich sugars/ entaires for allergens see ingredients in bold
Category
Other Servings
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