British Self Raising Flour

by Marks & Spencer

500 g

00088886 · opf

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100g of British Self Raising Flour contains 335 calories (kcal), 9.5g protein, 73.6g carbs and 1.1g fat.

Flour & baking

Negative

per 100 g

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 335 kcal

0150400800

ProteinLow protein 9.5 g

01016.833.5

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

335

kcal

9.5

protein

73.6

carbs

1.1

fat

Nutrition Facts per 100g

Protein 11% Carbs 86% Fat 3%

Nutrient	Amount	Level
Energy	335 kcal
Fat	1.1g	low
Saturated	0.2g	low
Carbs	73.6g
Sugars	0g	low
Fibre	3.7g
Protein	9.5g
Salt	0.8g	moderate

Common Questions

How many calories are in British Self Raising Flour?

British Self Raising Flour contains 335 kcal per 100g.

Is British Self Raising Flour ultra-processed?

British Self Raising Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fortified British Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Calcium Phosphate, Sodium Hydrogen Carbonate).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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