Cruesli

00083840 · opf
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100g of Cruesli contains 455 calories (kcal), 8.1g protein, 57g carbs and 19g fat.

Negative

per 100 g
EnergyHigh calorie density 455 kcal
SugarSome sugar 16 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 0.5 g
ProteinLow protein 8.1 g

Positive

per 100 g
FibreHigh fibre 10 g

Calculate by serving size

Quantity
Serving
455
kcal
8.1
protein
57.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 52% Fat 40%
NutrientAmountLevel
Energy455 kcal
Fat19ghigh
Saturated4.9gmoderate
Carbs57g
Sugars16gmoderate
Fibre10g
Protein8.1g
Salt0.5gmoderate

Common Questions

How many calories are in Cruesli?
Cruesli contains 455 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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