100g of Rustic Country White Sourdough contains 233 calories (kcal), 8.9g protein, 44g carbs and 1.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
0711.723.3
FibreSource of fibre 3 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
8.9
protein
44.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 44g | |
| Sugars | 2.2g | low |
| Fibre | 3g | |
| Protein | 8.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Rustic Country White Sourdough?
Rustic Country White Sourdough contains 233 kcal per 100g.
Is Rustic Country White Sourdough ultra-processed?
Rustic Country White Sourdough is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Rye Flour, Niacin, Thiamin), Wholemeal Rye Wholemeal Emmer Wheat Flour, Barley Flour, Rice Flour, Sea Salt, Wholemeal Spelt Flour (Wheat).
Category
Other Servings
Related lists
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