100g of Tuna & sweetcorn contains 270 calories (kcal), 14.1g protein, 4g carbs and 21.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
08.113.527
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
270
kcal
14.1
protein
4.0
carbs
21.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 6%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 21.7g | high |
| Saturated | 2.4g | moderate |
| Carbs | 4g | |
| Sugars | 1g | low |
| Fibre | 1.2g | |
| Protein | 14.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tuna & sweetcorn?
Tuna & sweetcorn contains 270 kcal per 100g.
Is Tuna & sweetcorn ultra-processed?
Tuna & sweetcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skipjack Tuna Flake · Sweetcorn · Rapeseed Oil · Water · Pasteurised Egg Yolk · Vinegar · Sugar · Salt · Dried Mustard · Ground Black Pepper · Xanthan Gum.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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