100g of Mole contains 111 calories (kcal), 2.1g protein, 11.1g carbs and 6.5g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2.1 g
03.35.611.1
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
2.1
protein
11.1
carbs
6.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 39%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 11.1g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mole?
Mole contains 111 kcal per 100g.
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