100g of Mediterranean style Orzo contains 71 calories (kcal), 3g protein, 7.1g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 3 g
02.13.67.1
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
3.0
protein
7.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 44%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.8g | low |
| Carbs | 7.1g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mediterranean style Orzo?
Mediterranean style Orzo contains 71 kcal per 100g.
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