Ramen noodle pot

by M&S
98 g
00072861 · opf
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100g of Ramen noodle pot contains 74 calories (kcal), 3g protein, 12.4g carbs and 1.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 3 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
3.0
protein
12.4
carbs
1.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 69% Fat 14%
NutrientAmountLevel
Energy74 kcal
Fat1.1glow
Saturated0.2glow
Carbs12.4g
Sugars1.7glow
Fibre1g
Protein3g
Salt0.6gmoderate

Common Questions

How many calories are in Ramen noodle pot?
Ramen noodle pot contains 74 kcal per 100g.
Is Ramen noodle pot ultra-processed?
Ramen noodle pot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Egg Noodles (63%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Egg, Salt, Colour: Carotenes, Firming Agent: E501, Sodium Bicarbonate, Acidity Regulator: Citric Acid) Ramen Soup Paste (32%) (White Miso Paste (Water· Soybeans, Rice, Salt, Alcohol) · Onions, Honey· Rapeseed Oil, Dark Soy Sauce (Water, Soybeans, Roasted Wheat (contains Gluten), Salt, Alcohol)· Garlic Purée, Fish Stock (Glucose Syrup, Flavouring, Fish, Water, Dried Onions, Parsley Extract, Salt), Red Chillies, Chicken Stock (Chicken Bones, Chicken, Chicken Fat, Salt), Mirin Rice Wine, Concentrated Lemon Juice), Dried Vegetables (Green Peas, Mushrooms, Seaweed).

Allergens

Gluten
As declared on the label — always check the packaging.

Category