100g of Kaiser Rolls, 6-Pack contains 259 calories (kcal), 10.8g protein, 46.3g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
07.81325.9
FibreHigh fibre 6.6 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
10.8
protein
46.3
carbs
3.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.3g | low |
| Carbs | 46.3g | |
| Sugars | 7g | moderate |
| Fibre | 6.6g | |
| Protein | 10.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Kaiser Rolls, 6-Pack?
Kaiser Rolls, 6-Pack contains 259 kcal per 100g.
Is Kaiser Rolls, 6-Pack ultra-processed?
Kaiser Rolls, 6-Pack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Water, Yeast. Sugar. Soybean and/or canola oil, Wheat gluten, Salt, Soy lecithin, Cultured wheat starch, Ground wheat.
Category
Other Servings
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