100g of Avena instantania contains 361 calories (kcal), 11g protein, 61.1g carbs and 8.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate energy density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.818.136.1
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
11.0
protein
61.1
carbs
8.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 61.1g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avena instantania?
Avena instantania contains 361 kcal per 100g.
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