Jamón de bellota

by Pata
0007010310036 · opf
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100g of Jamón de bellota contains 418 calories (kcal), 29g protein, 3g carbs and 33.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SaltHigh salt 3.3 g
EnergyHigh calorie density 418 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
418
kcal
29.0
protein
3.0
carbs
33.1
fat

Nutrition Facts per 100g

Protein 27% Carbs 3% Fat 70%
NutrientAmountLevel
Energy418 kcal
Fat33.1ghigh
Saturated9ghigh
Carbs3g
Sugars0.5glow
Fibre?
Protein29g
Salt3.3ghigh

Common Questions

How many calories are in Jamón de bellota?
Jamón de bellota contains 418 kcal per 100g.