100g of Garlic and cheese bread sticks contains 286 calories (kcal), 11.9g protein, 40.5g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 11.9 g
08.614.328.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
11.9
protein
40.5
carbs
8.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 57%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 40.5g | |
| Sugars | 0g | low |
| Fibre | 2.4g | |
| Protein | 11.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Garlic and cheese bread sticks?
Garlic and cheese bread sticks contains 286 kcal per 100g.
Is Garlic and cheese bread sticks ultra-processed?
Garlic and cheese bread sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN AND ROMANO CHEESE BLEND (FASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL RENNET, ANNATTO [COLOR]), PALM OIL, YEAST, SALT, CULTURED WHEAT FLOUR (FOR FRESHNESS), GRANULATED GARLIC, DRIED OREGANO, DRIED BASIL, DOUGH CONDITIONER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES). CONTAINS MILK, WHEAT.
Category
Other Servings
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