100g of brown rice, red rice & quinoa contains 176 calories (kcal), 4.2g protein, 31.5g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 4.2 g
05.38.817.6
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
4.2
protein
31.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.1g | low |
| Carbs | 31.5g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in brown rice, red rice & quinoa?
brown rice, red rice & quinoa contains 176 kcal per 100g.
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