brown rice, red rice & quinoa

00065146 · opf
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100g of brown rice, red rice & quinoa contains 176 calories (kcal), 4.2g protein, 31.5g carbs and 3.1g fat.

Negative

per 100 g
EnergyModerate calorie density 176 kcal
ProteinLow protein 4.2 g

Positive

per 100 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
176
kcal
4.2
protein
31.5
carbs
3.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 74% Fat 16%
NutrientAmountLevel
Energy176 kcal
Fat3.1gmoderate
Saturated0.1glow
Carbs31.5g
Sugars0.3glow
Fibre?
Protein4.2g
Salt0glow

Common Questions

How many calories are in brown rice, red rice & quinoa?
brown rice, red rice & quinoa contains 176 kcal per 100g.