Pilchards sardines
385 g
0006497689794 · opf
100g of Pilchards sardines contains 221 calories (kcal), 16g protein, 0.6g carbs and 17g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
06.611.122.1
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
16.0
protein
0.6
carbs
17.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 1%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pilchards sardines?
Pilchards sardines contains 221 kcal per 100g.
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