100g of Chicken jalfrezi & pilau Rice contains 136 calories (kcal), 8.2g protein, 14.1g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
04.16.813.6
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
8.2
protein
14.1
carbs
5.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 42%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 14.1g | |
| Sugars | 1.7g | low |
| Fibre | 1g | |
| Protein | 8.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chicken jalfrezi & pilau Rice?
Chicken jalfrezi & pilau Rice contains 136 kcal per 100g.
Is Chicken jalfrezi & pilau Rice ultra-processed?
Chicken jalfrezi & pilau Rice is NOVA group 3 (processed).
Ingredients
Cooked Basmati Rice (40%) (Water · Basmati Rice) · Chicken Breast (20%) · Oníons · Tomatoes (7%) · Tomato Paste, Rapeseed Oil · Flame Seared Red Peppers (3%) · Butter (Milk) · Single Cream (Milk) · Ginger · Garlic Purée · Low Fat Yogurt (Milk) · Salt · Cider Vinegar, Coriander · Red Chilli Purée · Lemon Juice · Cornflour · Ground Coriander · Green Chillies · Ground Cumin · Balti Garam Masala (Sweet Paprika · Roasted Cardamom, Roasted Coriander · Roasted Cumin · Crushed Red Chillies · Roasted Black Pepper · Roasted Cassia · Star Anise · Nutmeg · Ajwain Seeds · Chilli Powder · Bay Leaves) · Cumin Seeds · Turmeric, Chilli Powder · Sugar · Ground Garam Masala (Roasted Coriander · Roasted Cumin · Black Pepper · Cinnamon · Mace · Roasted Green Cardamom Seeds · Ginger · Fennel · Cloves · Nutmeg, Bay Leaves) · Whole Black Cardamom Seeds, Ground Papríka · Ground Fenugreek · Fennel Seeds, Ground Smoked Paprika · Ground Cinnamon, Cloves · Saffron, Chilli Extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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