100g of Cottage Cheese Small Curd contains 97 calories (kcal), 10.6g protein, 4.4g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
02.94.910.6
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
10.6
protein
4.4
carbs
4.4
fat
Nutrition Facts per 100g
Protein 42%
Carbs 18%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 4.4g | |
| Sugars | 2.7g | low |
| Fibre | 0g | |
| Protein | 10.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cottage Cheese Small Curd?
Cottage Cheese Small Curd contains 97 kcal per 100g.
Is Cottage Cheese Small Curd ultra-processed?
Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER (NONFAT MILK, LOCUST BEAN GUM, AGAR), CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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