100g of Jamón de bellota contains 356 calories (kcal), 30.6g protein, 1g carbs and 25.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.7 g
01.5510
SaltHigh salt 4.1 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.6 g
010.717.835.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
356
kcal
30.6
protein
1.0
carbs
25.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 2%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 25.5g | high |
| Saturated | 9.7g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30.6g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Jamón de bellota?
Jamón de bellota contains 356 kcal per 100g.
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