100g of Bran contains 400 calories (kcal), 4g protein, 48g carbs and 21.3g fat.
Negative
per 100 gSugarHigh sugar 22.7 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 4 g
0122040
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
4.0
protein
48.0
carbs
21.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 48%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 21.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 48g | |
| Sugars | 22.7g | high |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bran?
Bran contains 400 kcal per 100g.
Category
Other Servings
Related lists
English
