Mixed Dried Fruit

by Sainsbury's
500g
00053334 · opf
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100g of Mixed Dried Fruit contains 313 calories (kcal), 2.6g protein, 73.3g carbs and 0.6g fat.

Dried fruit

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 59 g
EnergyModerate calorie density 313 kcal
ProteinLow protein 2.6 g
FibreLow fibre 2.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
313
kcal
2.6
protein
73.3
carbs
0.6
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy313 kcal
Fat0.6glow
Saturated0.1glow
Carbs73.3g
Sugars59ghigh
Fibre2.1g
Protein2.6g
Salt?

Common Questions

How many calories are in Mixed Dried Fruit?
Mixed Dried Fruit contains 313 kcal per 100g.
Is Mixed Dried Fruit ultra-processed?
Mixed Dried Fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sultanas (50%), Raisins (18%), Currants (18%), Candied Mixed Peel (14%) (Glucose-Fructose Syrup, Orange Peel, Lemin Peel, Acidity Regulator: Citric Acid, Salt), High Oleic Sunflower Oil.

Category

Dried fruit

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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