100g of Prawn Mayo contains 180 calories (kcal), 10.1g protein, 20.5g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 10.1 g
05.4918
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
10.1
protein
20.5
carbs
5.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 47%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 20.5g | |
| Sugars | 2g | low |
| Fibre | 2.7g | |
| Protein | 10.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Prawn Mayo?
Prawn Mayo contains 180 kcal per 100g.
Is Prawn Mayo ultra-processed?
Prawn Mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Prawns (Crustacean) (40%) - Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil - Malted Wheatflakes (contain Gluten) Wheat Bran (contains Gluten) Salt Pasteurised Egg Yolk Cornflour Yeast (Yeast Vitamin D Yeast) - Dried Egg Malted Barley Flour (contains Gluten) White Wine Vinegar Emulsifier: E471, E472e Wheat Gluten Vinegar. Concentrated Lemon Juice - Malted Wheatflour (contains Gluten) - Mustard Extract - Cracked Black Pepper Sugar Flour Treatment Agent: Ascorbic Acid. Palm Fat Palm Oil Wheat Starch (contains Cluten). Potato Starch Colour: Paprika Extract. 0 For allergens see ingredients in bold. 100% of M&S Fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Allergens
Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
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