100g of Grain nut mix contains 140 calories (kcal), 3g protein, 14g carbs and 9g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
ProteinLow protein 3 g
04.2714
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
3.0
protein
14.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 38%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 14g | |
| Sugars | 10g | moderate |
| Fibre | 2g | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Grain nut mix?
Grain nut mix contains 140 kcal per 100g.
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