Beef jerky

00047197 · opf
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100g of Beef jerky contains 50 calories (kcal), 7g protein, 4g carbs and 0.7g fat.

Negative

per 100 g
SaltSome salt 1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 7 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 50 kcal

Calculate by serving size

Quantity
Serving
50
kcal
7.0
protein
4.0
carbs
0.7
fat

Nutrition Facts per 100g

Protein 56% Carbs 31% Fat 13%
NutrientAmountLevel
Energy50 kcal
Fat0.7glow
Saturated0.3glow
Carbs4g
Sugars3.6glow
Fibre0g
Protein7g
Salt1gmoderate

Common Questions

How many calories are in Beef jerky?
Beef jerky contains 50 kcal per 100g.