Healthy meal

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100g of Healthy meal contains 222 calories (kcal), 17.9g protein, 20g carbs and 7.1g fat.

Negative

per 100 g
SugarSome sugar 20 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 17.9 g
FibreSource of fibre 3.9 g

Calculate by serving size

Quantity
Serving
222
kcal
17.9
protein
20.0
carbs
7.1
fat

Nutrition Facts per 100g

Protein 33% Carbs 37% Fat 30%
NutrientAmountLevel
Energy222 kcal
Fat7.1gmoderate
Saturated2.9gmoderate
Carbs20g
Sugars20gmoderate
Fibre3.9g
Protein17.9g
Salt?

Common Questions

How many calories are in Healthy meal?
Healthy meal contains 222 kcal per 100g.

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