100g of Ragi Squares contains 456 calories (kcal), 8.3g protein, 76.7g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.7 g
0522.545
Saturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 456 kcal
0150400800
ProteinLow protein 8.3 g
013.722.845.6
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
456
kcal
8.3
protein
76.7
carbs
13.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 67%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 6.7g | high |
| Carbs | 76.7g | |
| Sugars | 24.7g | high |
| Fibre | 6.7g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ragi Squares?
Ragi Squares contains 456 kcal per 100g.
Is Ragi Squares ultra-processed?
Ragi Squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ragi Flour 54%, Wheat Flour 4%, Oats Flour 3%, Bengal Gram Flour 4%, Cocoa Powder 3%, Milk Powder, Refined Sugar 10%, Rice Bran Oil, Chocolate Cream Filling 25% ( Cocoa Solids, Milk Solids. Sugar, Rice bran oil and Palm Oil), Emulsifier(INS 322) (i). Nature-Identical Flavouring substance, Emulsifier (INS 322)(1). Stabilizer (INS170)(i)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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